
Sanket Shrotri
He has over 8 years of experience in the field of nutrition and has helped a wide variety of people with requirements ranging from weight management, clinical conditions to performance enhancement. He is India's first Mac-Nutrition Universal (MNU) Certified evidence-based nutritionist. He is also the Head Faculty of Nutrition Science at the National Fitness and Nutrition Academy (NFNA) where he has taught nutrition to more than 2,000 students. Sanket holds a Master's Degree in Clinical Psychology. He is very interested in psychology and mental health and it is something that he also incorporates into his practice as a nutritionist.
Articles by Sanket Shrotri
203 articles
How to Create a Diet Plan for PCOS: A Step-by-Step Indian Guide for Weight Management and Hormonal Balance
To understand how to create diet plan for PCOS, focus on balancing protein, fibre-rich carbohydrates, healthy fats, and…
May 16, 2026
How to Create a Diet Plan for Diabetes: A Complete Step-by-Step Guide for Indian Adults
A diabetes-friendly diet plan should be based on your calorie needs, carbohydrate intake, protein requirements, and low-glycemic-index food…
May 15, 2026
Nutrition Myths India: 10 Common Diet Misconceptions Debunked by Science
Many nutrition myths in India continue to influence food choices despite lacking scientific evidence. Misconceptions about protein, carbohydrates,…
May 15, 2026
Ayurveda and Modern Nutrition – Integrating Ancient Wisdom
Ayurveda and modern nutrition both focus on improving overall health through balanced eating, digestion, and preventive care. While…
May 6, 2026
Indian Foods for Nutrition – Complete Nutrient-Rich Guide
A balanced Indian diet can provide protein, fiber, healthy fats, vitamins, and minerals through foods like dal, millets,…
May 6, 2026