
Sanket Shrotri
He has over 8 years of experience in the field of nutrition and has helped a wide variety of people with requirements ranging from weight management, clinical conditions to performance enhancement. He is India's first Mac-Nutrition Universal (MNU) Certified evidence-based nutritionist. He is also the Head Faculty of Nutrition Science at the National Fitness and Nutrition Academy (NFNA) where he has taught nutrition to more than 2,000 students. Sanket holds a Master's Degree in Clinical Psychology. He is very interested in psychology and mental health and it is something that he also incorporates into his practice as a nutritionist.
Articles by Sanket Shrotri
203 articles
Gym Workout for Belly Fat: Effective Exercises, 7-Day Plan and Nutrition Tips
Losing belly fat is one of the most common fitness goals, yet it is also one of the…
Dec 17, 2025
Mastering Upper Body Strength Training: Your Guide to a Stronger, Healthier You
Developing a strong and functional upper body is one of the most effective ways to improve your overall…
Dec 16, 2025
10 Best Protein-Rich Indian Breakfast Ideas to Power Your Day
A protein-rich Indian breakfast should ideally provide 15–25 grams of protein from foods like moong dal, paneer, sprouts,…
Jun 1, 2026
High Protein Vegetarian Foods in India – The Complete 2026 Guide for Muscle, Health, and Nutrition
Are you struggling to get enough protein on a vegetarian diet? Finding the best high protein vegetarian foods…
Dec 14, 2025
Does Whey Protein Cause Hair Loss? Evidence-Based Insights
Does whey protein cause hair loss? This is a question many fitness enthusiasts, athletes, and nutrition-conscious individuals ask…
Dec 13, 2025