
Sanket Shrotri
He has over 8 years of experience in the field of nutrition and has helped a wide variety of people with requirements ranging from weight management, clinical conditions to performance enhancement. He is India's first Mac-Nutrition Universal (MNU) Certified evidence-based nutritionist. He is also the Head Faculty of Nutrition Science at the National Fitness and Nutrition Academy (NFNA) where he has taught nutrition to more than 2,000 students. Sanket holds a Master's Degree in Clinical Psychology. He is very interested in psychology and mental health and it is something that he also incorporates into his practice as a nutritionist.
Articles by Sanket Shrotri
201 articles
10 Best Protein-Rich Indian Breakfast Ideas to Power Your Day
A protein-rich Indian breakfast should ideally provide 15–25 grams of protein from foods like moong dal, paneer, sprouts,…
Jun 1, 2026
High Protein Vegetarian Foods in India – The Complete 2026 Guide for Muscle, Health, and Nutrition
Are you struggling to get enough protein on a vegetarian diet? Finding the best high protein vegetarian foods…
Dec 14, 2025
Does Whey Protein Cause Hair Loss? Evidence-Based Insights
Does whey protein cause hair loss? This is a question many fitness enthusiasts, athletes, and nutrition-conscious individuals ask…
Dec 13, 2025
Which Dal Has Highest Protein? Complete Nutritionist’s Guide by NFNA
If you are wondering which dal has highest protein, you are not alone. Protein is an essential macronutrient…
Dec 12, 2025
High Protein Breakfast Indian – Delicious, Easy, and Nutritionist-Approved Ideas
Starting your day with a high protein breakfast Indian style is one of the most effective ways to…
Dec 11, 2025