
Sanket Shrotri
He has over 8 years of experience in the field of nutrition and has helped a wide variety of people with requirements ranging from weight management, clinical conditions to performance enhancement. He is India's first Mac-Nutrition Universal (MNU) Certified evidence-based nutritionist. He is also the Head Faculty of Nutrition Science at the National Fitness and Nutrition Academy (NFNA) where he has taught nutrition to more than 2,000 students. Sanket holds a Master's Degree in Clinical Psychology. He is very interested in psychology and mental health and it is something that he also incorporates into his practice as a nutritionist.
Articles by Sanket Shrotri
120 articles
Pregnancy Diet Chart – Complete Indian Guide for a Healthy and Safe Pregnancy
Maintaining proper nutrition during pregnancy is not about eating for two but about eating right for the health…
Nov 7, 2025
Diet Chart for Pregnant Women: Trimester-Wise Indian Meal Plan for a Healthy Pregnancy
Pregnancy is a life-changing journey that brings both excitement and responsibility. One of the most important responsibilities is…
Nov 6, 2025
How Much Protein in 100 gm Paneer? Complete Guide for Fitness, Health, and Nutrition Enthusiasts
If you are curious about how much protein in 100 gm paneer and why it is considered a…
Nov 5, 2025
Diet Chart for Weight Loss for Female: A Comprehensive Step-by-Step Nutrition Guide
Achieving healthy and sustainable weight loss as a female requires more than simply reducing calorie intake. A structured…
Nov 4, 2025
Whey Protein Side Effects: Myths, Facts and Safe Consumption Tips
Whey protein has become a staple supplement for fitness enthusiasts, athletes, and beginners aiming to improve muscle growth,…
Nov 3, 2025