
Sanket Shrotri
He has over 8 years of experience in the field of nutrition and has helped a wide variety of people with requirements ranging from weight management, clinical conditions to performance enhancement. He is India's first Mac-Nutrition Universal (MNU) Certified evidence-based nutritionist. He is also the Head Faculty of Nutrition Science at the National Fitness and Nutrition Academy (NFNA) where he has taught nutrition to more than 2,000 students. Sanket holds a Master's Degree in Clinical Psychology. He is very interested in psychology and mental health and it is something that he also incorporates into his practice as a nutritionist.
Articles by Sanket Shrotri
201 articles
1 Scoop of Whey Protein Calories – Complete Guide for Fitness and Nutrition Enthusiasts
Understanding 1 scoop of whey protein calories is essential for anyone serious about fitness, nutrition, and body composition…
Nov 10, 2025
PCOD Diet: The Ultimate Guide to Balancing Hormones Naturally
If you are struggling with Polycystic Ovarian Disease, what you eat every day can be your strongest tool…
Nov 9, 2025
Where Are Proteins Synthesised Inside the Cell? The Science of Muscle Growth and Nutrition
Proteins are the fundamental building blocks of life and are essential for muscle growth, hormone regulation, enzyme activity,…
Nov 8, 2025
Pregnancy Diet Chart – Complete Indian Guide for a Healthy and Safe Pregnancy
Maintaining proper nutrition during pregnancy is not about eating for two but about eating right for the health…
Nov 7, 2025
Diet Chart for Pregnant Women: Trimester-Wise Indian Meal Plan for a Healthy Pregnancy
Pregnancy is a life-changing journey that brings both excitement and responsibility. One of the most important responsibilities is…
Nov 6, 2025