
Sanket Shrotri
He has over 8 years of experience in the field of nutrition and has helped a wide variety of people with requirements ranging from weight management, clinical conditions to performance enhancement. He is India's first Mac-Nutrition Universal (MNU) Certified evidence-based nutritionist. He is also the Head Faculty of Nutrition Science at the National Fitness and Nutrition Academy (NFNA) where he has taught nutrition to more than 2,000 students. Sanket holds a Master's Degree in Clinical Psychology. He is very interested in psychology and mental health and it is something that he also incorporates into his practice as a nutritionist.
Articles by Sanket Shrotri
201 articles
Gym Diet Chart – The Ultimate Indian Guide to Muscle Gain and Fat Loss
A gym diet chart is the foundation of any successful fitness journey. Whether your goal is to gain…
Dec 3, 2025
Diet for Typhoid Patient: Comprehensive Guide on What to Eat and Avoid for Faster Recovery
Typhoid fever is a serious bacterial infection caused by Salmonella typhi. It can lead to high fever, weakness,…
Nov 29, 2025
7 Day PCOS Diet Plan: A Complete Natural Guide to Balance Hormones, Improve Energy and Support Weight Loss
A well structured 7 day PCOS diet plan is one of the most effective natural ways to manage…
Nov 27, 2025
Protein in Dry Fruits – The Natural Way to Boost Your Nutrition
When it comes to increasing your daily protein intake, many people immediately think of eggs, dairy, or meat.…
Nov 25, 2025
Masoor Dal Protein per 100g: The Ultimate Guide to India’s Powerful Plant Protein
Masoor dal contains approximately 24–25g of protein per 100g in its raw (dry) form, while 100g of cooked…
Jul 2, 2026