
Sanket Shrotri
He has over 8 years of experience in the field of nutrition and has helped a wide variety of people with requirements ranging from weight management, clinical conditions to performance enhancement. He is India's first Mac-Nutrition Universal (MNU) Certified evidence-based nutritionist. He is also the Head Faculty of Nutrition Science at the National Fitness and Nutrition Academy (NFNA) where he has taught nutrition to more than 2,000 students. Sanket holds a Master's Degree in Clinical Psychology. He is very interested in psychology and mental health and it is something that he also incorporates into his practice as a nutritionist.
Articles by Sanket Shrotri
201 articles
Is Cheese Good for Weight Loss? Evidence-Based Insights from NFNA
Cheese can support weight loss when eaten in moderation and as part of a balanced diet. High-protein options…
Mar 3, 2026
How to Make Black Coffee for Weight Loss (Expert Advice from NFNA Nutrition Specialists)
Black coffee is a low-calorie beverage that may support weight loss by boosting metabolism, suppressing appetite, and enhancing…
Mar 3, 2026
Is Paneer Good for Weight Loss? Benefits, Protein Content & Expert Diet Tips
Paneer, a fresh Indian cottage cheese, can support weight loss when consumed in moderation as part of a…
Mar 2, 2026
Is Mango Good for Weight Loss? Evidence-Based Nutrition Insights from NFNA
Mango can support weight loss when eaten in moderation as part of a balanced diet. Despite its natural…
Mar 2, 2026
Is Curd Good for Weight Loss? Science-Backed Benefits, Best Time to Eat, and Expert Nutrition Tips
Curd, also called dahi, is good for weight loss when included in a balanced diet. It is rich…
Feb 28, 2026