
Sanket Shrotri
He has over 8 years of experience in the field of nutrition and has helped a wide variety of people with requirements ranging from weight management, clinical conditions to performance enhancement. He is India's first Mac-Nutrition Universal (MNU) Certified evidence-based nutritionist. He is also the Head Faculty of Nutrition Science at the National Fitness and Nutrition Academy (NFNA) where he has taught nutrition to more than 2,000 students. Sanket holds a Master's Degree in Clinical Psychology. He is very interested in psychology and mental health and it is something that he also incorporates into his practice as a nutritionist.
Articles by Sanket Shrotri
120 articles
How Much Protein in a Banana: Complete Nutrition Facts, Benefits, and Expert Guide
Quick Answer: If you are searching for how much protein is in a banana, the simple answer is…
Jan 28, 2026
Strength Training for Athletes: The Science, Benefits, and How to Master It the Right Way
Strength training for athletes is the foundation of excellence in sports. It transforms raw talent into measurable performance,…
Dec 20, 2025
Strength Training for PCOS: How Resistance Exercise Can Balance Hormones and Boost Health
Polycystic Ovary Syndrome, or PCOS, affects millions of women worldwide, causing a variety of symptoms including hormonal imbalance,…
Dec 20, 2025
Difference Between Strength Training and Weight Training: What You Need to Know
Fitness enthusiasts and beginners often get confused between strength training and weight training. While the two terms are…
Dec 19, 2025
6 Day Gym Workout Schedule for Beginners – Build Strength, Stay Consistent and Transform Your Fitness Journey
Starting your fitness journey can feel overwhelming if you are unsure where to begin. The 6 day gym…
Dec 18, 2025