
Sanket Shrotri
He has over 8 years of experience in the field of nutrition and has helped a wide variety of people with requirements ranging from weight management, clinical conditions to performance enhancement. He is India's first Mac-Nutrition Universal (MNU) Certified evidence-based nutritionist. He is also the Head Faculty of Nutrition Science at the National Fitness and Nutrition Academy (NFNA) where he has taught nutrition to more than 2,000 students. Sanket holds a Master's Degree in Clinical Psychology. He is very interested in psychology and mental health and it is something that he also incorporates into his practice as a nutritionist.
Articles by Sanket Shrotri
175 articles
How to Gain Weight at Home: A Complete Science-Based Guide by NFNA
Gaining weight at home requires a combination of calorie surplus, balanced nutrition, and structured strength training. Focus on…
Feb 17, 2026
10 Kg Weight Gain Diet Chart: Complete Guide for Healthy and Sustainable Weight Gain
A 10 kg weight gain diet chart focuses on consuming a calorie surplus through nutrient-dense foods while maintaining…
Feb 17, 2026
Best Fruits for Weight Gain: Science-Backed Guide for Healthy Weight Gain
Fruits for weight gain are natural, nutrient-rich, and calorie-dense foods that help individuals increase healthy weight. Bananas, mangoes,…
Feb 16, 2026
Protein Rich Non Veg Food: The Complete Guide to High-Protein Non-Vegetarian Foods for Muscle Growth, Fat Loss, and Overall Health
Protein rich non veg food is essential for building muscles, supporting fat loss, and maintaining overall health. Foods…
Feb 16, 2026
Low Cost High Protein Foods in India: Ultimate Guide for Health, Muscle, and Budget
Low cost high protein foods in India include pulses like moong dal, chana, and rajma, dairy products such…
Feb 13, 2026