
Sanket Shrotri
He has over 8 years of experience in the field of nutrition and has helped a wide variety of people with requirements ranging from weight management, clinical conditions to performance enhancement. He is India's first Mac-Nutrition Universal (MNU) Certified evidence-based nutritionist. He is also the Head Faculty of Nutrition Science at the National Fitness and Nutrition Academy (NFNA) where he has taught nutrition to more than 2,000 students. Sanket holds a Master's Degree in Clinical Psychology. He is very interested in psychology and mental health and it is something that he also incorporates into his practice as a nutritionist.
Articles by Sanket Shrotri
203 articles
How Much Calories in 1 Roti? Nutrition Facts, Health Benefits & Daily Intake Guide
A medium-sized whole wheat roti (about 40 g) contains approximately 100–120 calories, depending on its size, flour type,…
Jun 24, 2026
How Many Calories in One Banana? Nutrition Facts, Health Benefits & Weight Loss Guide
A medium-sized banana contains approximately 105 calories, while the exact calorie count depends on its size and ripeness.…
Jun 23, 2026
How Many Calories in 1 kg? Understanding the Science Behind Healthy Weight Loss
How many calories in 1 kg? One kilogram (1 kg) of body fat contains approximately 7,700 calories (kcal).…
Jun 23, 2026
Is a Fitness Diploma in India Worth It? Salary, ROI, Career Growth & Job Opportunities Explained
A fitness diploma can be worth it in India if it provides practical training, industry-recognized certification, internship opportunities,…
Jun 1, 2026
How to Set Up Online Diet Consultation in India: Complete Step-by-Step Guide for Dietitians
To set up online diet consultation in India, you need professional nutrition knowledge, a reliable video consultation platform,…
May 30, 2026