
Sanket Shrotri
He has over 8 years of experience in the field of nutrition and has helped a wide variety of people with requirements ranging from weight management, clinical conditions to performance enhancement. He is India's first Mac-Nutrition Universal (MNU) Certified evidence-based nutritionist. He is also the Head Faculty of Nutrition Science at the National Fitness and Nutrition Academy (NFNA) where he has taught nutrition to more than 2,000 students. Sanket holds a Master's Degree in Clinical Psychology. He is very interested in psychology and mental health and it is something that he also incorporates into his practice as a nutritionist.
Articles by Sanket Shrotri
120 articles
Is Oats Good for Weight Loss? Science-Backed Benefits, Best Ways to Eat Oats, and Expert Tips
Oats are good for weight loss because they are nutrient-dense, rich in soluble fiber, and low in calorie…
Feb 26, 2026
How to Take Chia Seeds for Weight Loss: A Science-Backed Guide by Nutrition Experts
Chia seeds are a nutrient-rich superfood packed with fiber, protein, and omega-3 fatty acids that help control appetite,…
Feb 26, 2026
Does Masturbation Cause Weight Loss? The Science-Backed Truth
Masturbation does not cause weight loss. While it burns a very small number of calories, this amount is…
Feb 25, 2026
How to Become a Nutritionist in India: Complete Career Guide (2026)
A nutritionist is a health professional who designs personalized diet plans and provides lifestyle guidance based on scientific…
Feb 25, 2026
Dietician Course Duration: How Long Does It Take to Become a Certified Dietician in India
The dietician course duration in India varies by program type. Certificate courses take 2 to 6 months, diploma…
Feb 24, 2026