
Sanket Shrotri
He has over 8 years of experience in the field of nutrition and has helped a wide variety of people with requirements ranging from weight management, clinical conditions to performance enhancement. He is India's first Mac-Nutrition Universal (MNU) Certified evidence-based nutritionist. He is also the Head Faculty of Nutrition Science at the National Fitness and Nutrition Academy (NFNA) where he has taught nutrition to more than 2,000 students. Sanket holds a Master's Degree in Clinical Psychology. He is very interested in psychology and mental health and it is something that he also incorporates into his practice as a nutritionist.
Articles by Sanket Shrotri
201 articles
Difference Between Strength Training and Weight Training: What You Need to Know
Fitness enthusiasts and beginners often get confused between strength training and weight training. While the two terms are…
Dec 19, 2025
6 Day Gym Workout Schedule for Beginners – Build Strength, Stay Consistent and Transform Your Fitness Journey
Starting your fitness journey can feel overwhelming if you are unsure where to begin. The 6 day gym…
Dec 18, 2025
The Ultimate Gym Workout Diet Chart: Fuel Your Fitness Goals with the Right Nutrition
A gym workout diet chart is a structured meal plan designed to provide the right balance of protein,…
May 18, 2026
The Ultimate 5 Day Gym Workout Schedule for Strength and Muscle Gain (NFNA Guide)
A 5 day gym workout schedule is one of the most effective training splits for building muscle and…
May 26, 2026
Gym Workout for Belly Fat: Effective Exercises, 7-Day Plan and Nutrition Tips
Losing belly fat is one of the most common fitness goals, yet it is also one of the…
Dec 17, 2025