
Sanket Shrotri
He has over 8 years of experience in the field of nutrition and has helped a wide variety of people with requirements ranging from weight management, clinical conditions to performance enhancement. He is India's first Mac-Nutrition Universal (MNU) Certified evidence-based nutritionist. He is also the Head Faculty of Nutrition Science at the National Fitness and Nutrition Academy (NFNA) where he has taught nutrition to more than 2,000 students. Sanket holds a Master's Degree in Clinical Psychology. He is very interested in psychology and mental health and it is something that he also incorporates into his practice as a nutritionist.
Articles by Sanket Shrotri
201 articles
Diet Chart for Weight Loss for Female: A Comprehensive Step-by-Step Nutrition Guide
Achieving healthy and sustainable weight loss as a female requires more than simply reducing calorie intake. A structured…
Nov 4, 2025
Whey Protein Side Effects: Myths, Facts and Safe Consumption Tips
Whey protein has become a staple supplement for fitness enthusiasts, athletes, and beginners aiming to improve muscle growth,…
Nov 3, 2025
6 Day Gym Workout Schedule: Build Strength, Stamina, and a Sustainable Fitness Routine
Struggling to stay consistent with your workouts and not seeing the results you desire? Following a 6 day…
Nov 2, 2025
Diabetic Diet Chart: The Ultimate Indian Guide to Manage Blood Sugar Naturally
Managing blood sugar is one of the most crucial aspects of living with diabetes. A structured and well-planned…
Nov 1, 2025
Strength Training for Women: Myths and Facts Associated with Women’s training & weightlifting
Introduction to Strength Training for Women Strength training is a type of exercise designed to enhance muscle strength…
Jan 29, 2025